However, brand new research revealed the following bad news that explains why women can struggle so much to lose unattractive body fat and keep it off:
Women can be 3 times less responsive to
Leptin’s signal to burn fat than men. This means even though women have a
lot more leptin they just aren’t using its fat burning potential. This
condition is known as “Leptin Resistance”. An obvious sign of Leptin
resistance is the soft, squishy, cottage-cheese looking fat found in
your problem areas. However, Leptin Resistance is just 1 of 2 unique
problems that kills female fat loss.
The second unique problem women face
with Leptin is that when dieting, your leptin levels can drop twice as
much and twice as fast compared to when men diet. As talked about, when
leptin drops your metabolism hits the brakes and slows right down. This
is exactly why you experience frustrating weight loss plateaus on diets
so much faster than men.
And have you ever suffered from that terrible rebound weight gain after you stop a diet?
Well that’s because your Leptin dropped significantly
making your metabolism even slower than before you started the diet
resulting in fat piling back on even when you’re eating next to nothing.READ MORE
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